L-Theanine

L-Theanine

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Benefits

Calm, Clarity, and Control.

L-Theanine helps reduce acute stress while supporting a calm, focused mental state—so you can stay composed without losing your edge. By promoting relaxation without drowsiness, it allows you to think clearly, manage pressure more effectively, and maintain steady focus throughout the day. Whether you're navigating a demanding schedule or winding down at night, L-Theanine supports a more balanced, controlled state of mind.

Function

L-Theanine works by supporting the brain’s natural relaxation pathways without impairing alertness.

It increases alpha brain wave activity—associated with a calm, focused mental state—and helps regulate key neurotransmitters like GABA and serotonin, which influence mood, stress response, and mental clarity.

By reducing neuronal excitability, L-Theanine promotes a state of relaxed alertness, making it effective for both daytime focus and nighttime wind-down.

How To Use

Flexible, Daily Support

Take 1 capsule (200mg) daily.

  • For focus and stress: take anytime during the day
  • For sleep: take 30–60 minutes before bed


Consistent daily use is recommended for best results.

Ingredients

L-Theanine 200mg per serving

Other Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, Silica

GMO Free, Gluten Free, Vegan.

Onset Time & Expected Results

When to Use
Daily, or as needed for stress, focus, or sleep support.

Onset Time
Some effects may be felt within hours, with more noticeable benefits after consistent use over several days.

Expected Results

  • Increased relaxation without drowsiness
  • Improved focus and mental clarity
  • Easier transition to sleep and better sleep quality
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L-Theanine
$12
$39.99 $12
Selected Variant Image
L-Theanine
$12
$39.99 $12

  • Description

L-Theanine is a naturally occurring amino acid found in tea leaves that promotes calm, focused mental states without causing drowsiness. It works by increasing alpha brain wave activity and supporting neurotransmitters like GABA and serotonin—helping you stay relaxed yet alert.

Often used to reduce acute stress, improve focus, and support the transition into restful sleep, L-Theanine is a safe, non-sedating option for managing mental performance and emotional balance throughout the day.